All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

LauraSue's Goop-Free SFS Technique!
      09/21/04 12:38 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

I take psyllium. My guaranteed goop-advoidance technique is:

Put 8 oz of water in a glass. (or 4oz pineapple juice and 4 oz water, even better
Add 1 rounded tsp of psyllium
Stand at sink and stir vigorously
Drink IMMEDIATELY all in one go.
But don't drain the last little gritty dregs
Have a sip or two of clear water.

If I were to let it sit and get goopy, I'd never drink it either!! Don't worry, you'll get used to it. I actually LIKE it now, but then I've always been weird!!


--------------------
Laura
Keep it simple!

Print     Remind Me     Notify Moderator    

Entire thread
* Argh! Need help choking down psyllium powder!
amo616
09/20/04 04:55 PM
* Re: thanks everyone! some great ideas!
amo616
09/21/04 03:09 PM
* LauraSue's Goop-Free SFS Technique!
LauraSue
09/21/04 12:38 PM
* Re: LauraSue's Goop-Free SFS Technique!
Kandee
09/21/04 03:55 PM
* Re: LauraSue's Goop-Free SFS Technique!
amo616
09/21/04 05:35 PM
* Re: LauraSue's Goop-Free SFS Technique!
Kandee
09/21/04 06:21 PM
* Re: great info -- thanks!
amo616
09/22/04 03:02 PM
* Re: Argh! Need help choking down psyllium powder!
Jennifer Rose
09/21/04 08:04 AM
* Re: Argh! Need help choking down psyllium powder!
khyricat
09/21/04 04:45 AM
* Re: Argh! Need help choking down psyllium powder!
Linz
09/21/04 03:57 AM
* Re: Argh! Need help choking down psyllium powder!
bevp
09/20/04 07:22 PM
* Re: Argh! Need help choking down psyllium powder!
bevp
09/20/04 07:21 PM
* Re: Argh! Need help choking down psyllium powder!
heather7476
09/20/04 05:21 PM
* Re: Argh! Need help choking down psyllium powder!
amo616
09/20/04 07:09 PM

Extra information
0 registered and 209 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3071

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review