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The Wind-releasing posture       07/25/04 10:52 AM Edit Reply Quote BertL Reged: 10/31/03 Posts: 9 In the Pawanmuktasana series there is an digestive/abdominal group. In this group the Suptapawanmuktasana (leg lock pose or The Wind-releasing Posture) is know to be very effective in removing wind and constipation. http://www.santosha.com/asanas/pavana.html Print     Remind Me     Notify Moderator

Entire thread yoga move for gas Shirl 03/14/04 07:07 PM Yoga poses are in the yoga section, not on the boards... Heather 03/14/04 10:09 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Shirl 03/14/04 07:27 PM My accent Linz 03/14/04 07:31 PM Re: My accent Shirl 03/15/04 06:33 AM The bow Dalia 03/29/04 07:15 PM The Wind-releasing posture BertL 07/25/04 10:52 AM This is in the yoga for IBS section of the website, with a picture. -nt- Heather 07/26/04 12:10 PM

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