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Re: IBS-C and Yoga or Pilates?       07/16/04 10:21 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA I'm IBS-A (tend to be more C) and I just tried Yogo for the 1st time tonight and loved it!! Tomorrow I plan to take the following class...I'll let you all know how it goes. PiYo: combines Yoga and mat method based on Pilates to enhance muscle strength and length. Also designed to improve posture, flexibility, & physical awareness. Great for stress reduction! Appropriate for all fitness levels. -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread IBS-C and Yoga or Pilates? Shanna 06/15/04 09:31 AM thanks... Shanna 07/15/04 09:21 AM Re: IBS-C and Yoga or Pilates? Linz 06/15/04 03:20 PM Re: IBS-C and Yoga or Pilates? AstroChick 06/15/04 11:28 AM Re: IBS-C and Yoga or Pilates? Wookie 06/16/04 07:09 AM Re: IBS-C and Yoga or Pilates? daliatree 07/14/04 01:42 PM Re: IBS-C and Yoga or Pilates? Shell Marr 07/16/04 10:21 PM Folks who have tried Pilates seem to really love it... Heather 06/16/04 08:52 AM Re: Folks who have tried Pilates seem to really love it... ljz 06/17/04 04:56 PM Re: Folks who have tried Pilates seem to really love it... 06/28/04 10:46 AM

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