Has anyone ever had yoga trigger a full-blown attack?
I did my first yoga workout a few days ago... I'm a complete beginner, so it was a very gentle workout, and only about 25 minutes. A few hours later, I had one of the worst attacks I've ever had - I don't normally get much pain with IBS, but the pain was mindblowing, and it triggered a panic attack that wasn't too pleasant either. 
I didn't eat anything that day that could have been a trigger - in fact, I'm eating the "what to eat when you can't eat anything" diet again. Was it just a coincidence? I'm trying to tell myself that it was, because I was going to do my workout again today, and honestly, I'm scared to death.
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Kind of a weird/silly question...
