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Folks who have tried Pilates seem to really love it...
06/16/04 08:52 AM

Heather

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and find it very helpful. There are some past posts about this and I think people mention their favorite DVDs. I haven't yet tried this, am just sticking with my yoga, which I definitely love and find super helpful for both IBS and menstrual cramps.

- H

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Entire thread

IBS-C and Yoga or Pilates?
Shanna
06/15/04 09:31 AM

thanks...
Shanna
07/15/04 09:21 AM

Re: IBS-C and Yoga or Pilates?
Linz
06/15/04 03:20 PM

Re: IBS-C and Yoga or Pilates?
AstroChick
06/15/04 11:28 AM

Re: IBS-C and Yoga or Pilates?
Wookie
06/16/04 07:09 AM

Re: IBS-C and Yoga or Pilates?
daliatree
07/14/04 01:42 PM

Re: IBS-C and Yoga or Pilates?
Shell Marr
07/16/04 10:21 PM

Folks who have tried Pilates seem to really love it...
Heather Administrator

06/16/04 08:52 AM

Re: Folks who have tried Pilates seem to really love it...
ljz
06/17/04 04:56 PM

Re: Folks who have tried Pilates seem to really love it...

06/28/04 10:46 AM

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