Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> Yoga for IBS & Digestive Health Discussions


Reged: 02/10/03
Posts: 2167
New to Yoga...Any suggestions?
      04/25/03 12:27 PM

I just recently bought the Rodney Yi tapes off of a TV infomercial. I am using the "Sress reducing" tape first until I get limbered up enough to do more advanced Yoga. But, I have a hard time finding a good time of day to do it. I'm not a morning person and wake up the time I wake up and get ready for work it's time to leave the house at 7:30 a.m. Then when I get home around 4:30 I have my "chores" to do....i.e. take care of our dogs, dinner, etc. And when my husband gets home I am just ready to either take a walk with him or sit down and talk or watch TV. Any suggestions? I have tried to do a few Yoga "stretches" in the morning after I get out of the shower but am not feeling as if it is helping me limber up much yet. I know if I could just stick to it in a daily routine I would see much better results. It's the finding time to do it that is the hard part.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* New to Yoga...Any suggestions? Nugget 04/25/03 12:27 PM
. * Re: New to Yoga...Any suggestions? H2   05/06/03 12:08 PM
. * Re: New to Yoga...Any suggestions? YogaTeacher   04/26/03 02:24 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3541

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design