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Re: Yoga experts: need suggestions for poses for CFS, please.       04/21/04 11:11 AM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA I got a tip from a friend who heard it from one of her yoga teachers: if you're not motivated to do much yoga, just try to get in a single posture a day. It's helped me get closer to a daily practice, although I'm far from perfect! Restorative poses, particularly with bolsters, might just be close enough to a nap for you... --AC (a sucker for corpse pose) Print     Remind Me     Notify Moderator

Entire thread Yoga experts: need suggestions for poses for CFS, please. jenX 04/03/04 04:19 PM Re: Yoga experts: need suggestions for poses for CFS, please. Carolwxyz 11/13/04 07:14 AM Carol, where are you? Linz 11/13/04 11:54 PM I'm a bit of an expert... retrograde 04/21/04 07:39 PM a few more poses... retrograde 04/21/04 07:43 PM yay! jenX 04/22/04 08:33 AM Re: yay! retrograde 04/22/04 04:32 PM Re: Yoga experts: need suggestions for poses for CFS, please. AstroChick 04/21/04 08:37 AM Re: Yoga experts: need suggestions for poses for CFS, please. jenX 04/21/04 10:18 AM Re: Yoga experts: need suggestions for poses for CFS, please. Katy6170 05/11/04 11:40 AM Re: Yoga experts: need suggestions for poses for CFS, please. AstroChick 04/21/04 11:11 AM thanks. jenX 04/22/04 08:31 AM Re: Yoga experts: need suggestions for poses for CFS, please. GumN2 04/20/04 08:33 PM thanks! jenX 04/21/04 10:13 AM Re: Yoga experts: need suggestions for poses for CFS, please. tarabara04 04/10/04 02:53 PM I'm no expert... Heather 04/03/04 10:31 PM I'm no expert BertL 07/21/04 11:05 AM

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