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Yoga for IBS
      04/18/04 07:09 PM
lisab

Reged: 04/18/04
Posts: 1


In response to yoga for IBS, I've been doing "power yoga" (correct name - astanga yoga) twice a week for several months. It's exceptional for flexibility, strength training and IBS cramps. It's also been easy on my knees and improved my weak and sore lower back.

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* Yoga for IBS
lisab
04/18/04 07:09 PM
* Re: Yoga for IBS
GumN2
04/20/04 08:37 PM

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