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How "fit" from Yoga can you get?       04/02/04 08:05 AM Edit Reply Quote tnchawk Reged: 04/02/03 Posts: 489 Loc: New Ken, PA I practice Yoga 3x a week, and hour at a time. I try to get in cardio at least once or twice a week, but sometimes the yoga is all I can do. Will this help me get fit? I am looking to tone and strengthen, not lose weight. (Although I have some pesky cellulite that won't go away!) Any advice is appreciated! Christianne -------------------- What if the Hokey Pokey is what it's all about??? Print     Remind Me     Notify Moderator

Entire thread How "fit" from Yoga can you get? tnchawk 04/02/04 08:05 AM Re: How "fit" from Yoga can you get? Heather 04/02/04 02:13 PM

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