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Re: I sprained my ankle very bad but I need to exercise!!!???
      03/30/04 09:49 AM
kshsmom

Reged: 11/20/03
Posts: 677


You could do floor work. A lot of my Pilates workout is done on the floor - concentrating on the powerhouse muscles.

I hope you feel better and get back on your feet soon.

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* I sprained my ankle very bad but I need to exercise!!!???
courtneyF
03/30/04 08:21 AM
* Re: I sprained my ankle very bad but I need to exercise!!!???
HeatherAdministrator
03/30/04 12:10 PM
* Re: I sprained my ankle very bad but I need to exercise!!!???
kshsmom
03/30/04 09:49 AM

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