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The bow       03/29/04 07:15 PM Edit Reply Quote Dalia Reged: 03/14/04 Posts: 79 Loc: London / Tel Aviv / New York Ohhhh the bow whips out those farts! hahahhah you lie on your tummy, reach behind you and grab your feet folding your legs (bending your knees), just like doing a quad stretch on both legs, lift your legs as high as poss and your chest , head up, and rock from front to back, this massages your gut....its amazing! -------------------- Feel the fear, and do it anyway Print     Remind Me     Notify Moderator

Entire thread yoga move for gas Shirl 03/14/04 07:07 PM Yoga poses are in the yoga section, not on the boards... Heather 03/14/04 10:09 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Shirl 03/14/04 07:27 PM My accent Linz 03/14/04 07:31 PM Re: My accent Shirl 03/15/04 06:33 AM The bow Dalia 03/29/04 07:15 PM The Wind-releasing posture BertL 07/25/04 10:52 AM This is in the yoga for IBS section of the website, with a picture. -nt- Heather 07/26/04 12:10 PM

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