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Re: yoga move for gas       03/14/04 07:21 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England I'm so not an expert (1 yoga session in the last 3 weeks!, but I've started again now), but anything where you're folding over should help. There's one where you're sitting with your legs straight out (don't know the proper name for that - it's Tadasana sitting down) and you basically put your hands (or fists) on your tummy and bend over. Doing this from Tadasana also works. Downward dog can also help to get it out ! Print     Remind Me     Notify Moderator

Entire thread yoga move for gas Shirl 03/14/04 07:07 PM Yoga poses are in the yoga section, not on the boards... Heather 03/14/04 10:09 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Linz 03/14/04 07:21 PM Re: yoga move for gas Shirl 03/14/04 07:27 PM My accent Linz 03/14/04 07:31 PM Re: My accent Shirl 03/15/04 06:33 AM The bow Dalia 03/29/04 07:15 PM The Wind-releasing posture BertL 07/25/04 10:52 AM This is in the yoga for IBS section of the website, with a picture. -nt- Heather 07/26/04 12:10 PM

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