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waiting after a meal       03/11/04 04:47 PM Edit Reply Quote marjo Reged: 01/13/04 Posts: 157 Loc: Fort Wayne, Indiana I just bought Yoga for Beginners by Gaiam. It says to wait 3 to 4 hours after eating a meal or 1 to 2 hours after a snack. Does everyone wait this long? By the time I would eat and wait, I would be in bed. Also, how long does everyone do their routine? 20 minutes? -------------------- Everything somehow always works out for the best. Print     Remind Me     Notify Moderator

Entire thread waiting after a meal marjo 03/11/04 04:47 PM Re: waiting after a meal Heather 03/11/04 05:11 PM

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