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Keep with it!       02/24/04 10:57 AM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I think you'll see good changes very quickly. I was astonished by how much stronger and more flexible I was after just two weeks of yoga classes. And I noticed a very nice sense of calm and relaxation after just the very first class. Hang in there - it will be worth it. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread I bought a beginners yoga DVD nurturingkneads 01/28/04 05:54 AM Re: I bought a beginners yoga DVD YogaTeacher 01/28/04 08:59 AM Re: I bought a beginners yoga DVD nurturingkneads 01/29/04 06:24 PM Re: I bought a beginners yoga DVD marjo 02/22/04 04:12 PM Re: I bought a beginners yoga DVD nurturingkneads 02/24/04 04:54 AM Keep with it! Heather 02/24/04 10:57 AM Re: Keep with it! ivy 03/31/04 06:44 PM Yep, the yoga for IBS DVD is still in the works... Heather 03/31/04 10:17 PM Re: Yep, the yoga for IBS DVD is still in the works... Kimm 04/23/04 09:39 AM Re: I bought a beginners yoga DVD Craz4Pete 01/28/04 06:22 PM Re: I bought a beginners yoga DVD Craz4Pete 03/07/04 06:33 PM Wow! How wonderful! Thank you for telling us! -nt- Heather 03/07/04 08:06 PM Re: I bought a beginners yoga DVD kshsmom 03/07/04 06:59 PM This is great! Thank you for letting us know, and keep us posted. -nt- Heather 01/29/04 08:52 PM

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