Hey, IBS sufferers!! One word for you, YOGA... what a neat deal this is. Began yoga for beginners tape (VCR) last week, and what an amazing thing for me. Immediate relief of leg pains, back pain, shoulder aches, but for us with the lovely IBS...no symptoms whatever. Am not pushing it, but have not had to use the peppermint caps, the Bentyl, the Immodium, etc. Such a joy, and the yoga is SO peaceful and relaxing (the key I think). So, just a tip form a very happy customer, give it a try. Just go easy and do not push. Good luck fellow sufferers.
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Re: I bought a beginners yoga DVD
