All Boards >> Yoga for IBS & Digestive Health Discussions


Reged: 08/14/13
Posts: 2
Re: Yoga Schedule?
      08/14/13 12:11 AM

You should take proper care of your health. According to Yoga practitioners, yoga must be done on an empty stomach. Take 5 hours gap between yoga and eating. Morning time is considered the best for yoga and all type of exercises. It should be done regularly so that you may never get ill and whatever ailments you are suffering from they will go for sure!

Take care and have a good health!

Edited by Heather (09/26/14 03:39 PM)

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Subject Posted by Posted on
* Yoga Schedule? tgf0130 02/04/13 03:33 PM
. * Re: Yoga Schedule? LeonBlurry   08/14/13 12:11 AM
. * Re: Yoga Schedule?    02/12/13 05:35 AM

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