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Yoga for IBS AND Migraines?       01/21/13 03:08 AM Edit Reply Quote RedTearsBlackWings Reged: 12/31/12 Posts: 25 Hi everyone, I've found that I tend to react rather badly to yoga and any form of exercise(and god forbid I walk for too long) causing heaps of cramps and the like...the only yoga pose I found that did help was Downward Facing Dog. However because I get migraines frequently this pose triggers migraines in me very quickly(I can't even do it for 5 seconds) as well as all sorts of dizziness and nausea. So I was wondering if anyone had any really, really gentle yoga poses they could suggest that would be alright on my IBS and on my migraines? Print     Remind Me     Notify Moderator

Entire thread Yoga for IBS AND Migraines? RedTearsBlackWings 01/21/13 03:08 AM Re: Yoga for IBS AND Migraines? SamanthaZ 01/21/13 07:01 PM

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