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Re: New person here...posted in Green Thickies...need help       01/18/13 10:35 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, You might get a quicker response if you post to the IBS diet board. I have not found that grinding raw high insoluble fiber veggies prevents triggering IBS symptoms. However, I can eat ground berries as long as the seeds and pulp are removed. I use a juicer instead of a food processor type of product as food processor does not remove the pulp. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread New person here...posted in Green Thickies...need help Health22 01/18/13 09:58 AM Re: New person here...posted in Green Thickies...need help Syl 01/18/13 10:35 AM Re: New person here...posted in Green Thickies...need help Health22 01/18/13 11:29 AM Re: New person here...posted in Green Thickies...need help Syl 01/18/13 11:54 AM Re: New person here...posted in Green Thickies...need help Health22 01/18/13 11:26 AM

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