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Re: Recommended poses?
      11/10/09 09:23 AM
goldiloks72

Reged: 07/28/09
Posts: 68


Hi there,
This is a great site for poses and articles:
http://www.yogajournal.com/poses/finder/browse_categories

One thing that has really helped me is inversions. Never do an inversion in the midst of an attack and always do yoga on an empty stomach. Twists are also known to be good abdominal cleansers. Hope this helps.

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Entire thread
* Recommended poses?
Digby
11/09/09 08:43 PM
* Good link for poses from other poster, and there's also
HeatherAdministrator
11/10/09 05:54 PM
* Thanks Heather! - nt
Digby
11/10/09 07:40 PM
* Re: Recommended poses?
goldiloks72
11/10/09 09:23 AM

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