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Re: Sounds Great!       01/04/04 05:49 PM Edit Reply Quote kshsmom Reged: 11/20/03 Posts: 677 I did it once over the Christmas break -- and I watched the next tape up and plan on trying it this week --- I'm hoping to do it at least 3 times a week. I really like doing it -- and it really seems to work. Just doing the basic intro tape helped me a lot -- I can't wait to see what the regular tape can do! (I'm a little afraid too -- I bet it'll be hard work!!) Print     Remind Me     Notify Moderator

Entire thread Burn 25 cal a min. with pilates - it's gentle yoga-type stretches till 12/11/03 06:39 PM Winsor Pilates.......... StephS 03/03/04 08:42 AM Let me know what you think - I've heard good things too! -nt- Heather 03/03/04 02:10 PM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches kshsmom 12/24/03 05:31 AM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches suzyq 12/27/03 04:58 PM Sounds Great! kshsmom 12/27/03 05:47 PM Re: Sounds Great! suzyq 01/04/04 09:46 AM Re: Sounds Great! kshsmom 01/04/04 05:49 PM Re: Sounds Great! suzyq 01/06/04 06:42 AM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches berky 12/14/03 05:43 PM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches till 12/14/03 06:04 PM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches Anne11 12/13/03 10:22 AM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches till 12/14/03 06:06 PM Re: Burn 25 cal a min. with pilates - it's gentle yoga-type stretches jenX 02/23/04 01:01 PM Re: "The Hundreds" YogaTeacher 12/15/03 12:57 PM Re: "The Hundreds" till 12/19/03 05:41 PM 100th breath? How interesting - can you explain? -nt- Heather 12/14/03 01:21 PM

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