Ok, so I guess I've been suffering from IBS-C since High School and I'm 25! I just found out a few weeks ago what it was, and I'm going to a gastrologist(sp?) on Monday! Last night I did the yoga routines, plus some, and I felt better. I exercised this morning, like always, and I have been a healthy eater for a long long time now! But today, like most days, I hurt. I just started trying to really change my diet from whole grains to more soluble fiber. I didn't realize the effects a bowl of cereal could have on me. This is affecting my job! What do I do???
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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HELP ME I'M HURTING!
