Love the quote - my friend uses it in her signature at school all the time.... " "You have to be the change you wish to see in the world." Mahatma Gandhi Thank you for taking time to give me advice. My only problem is that locally they only teach yoga classes during the day time... when I'm working... But, I'll start with the DVD and maybe something will turn up this year. Just like I'd also love to take Tai Chi - I need to rebuild flexibility and stability in my body... Blessings! - Dorothy
-------------------- "I Will Survive! :-)... I shall live and not die and declare the works of The Lord..."
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Re: Can an older woman (me) do yoga?Re: Yoga is for everyone
