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All Boards >> Yoga for IBS & Digestive Health Discussions

YogaTeacher

Reged: 01/30/03
Posts: 80
Loc: New Hampshire
Re: Yoga is making my pain WORSE, Help!!
      01/17/08 02:16 PM

Hey Kristinlea,

Sorr to hear about your discomfort....since you have been doing Bikram now for a year and a half (I'm assuming from your email, without any issues) and the IBS attacks are fairly new (over the last 2 months)... my guess is that since the yoga hasn't changed maybe something about you has.

Are you doing anything differently before class? Eating or drinking? Having something with artificial sweeteners in it? Is your stress level higher? Are you noticing the Pain, bloat, etc after certain postures?

Take a look at what you've been doing both on and off the mat and see if you can identify what might be triggering it.

Have you been able to practice in the past without incident?

Before you give up your practice, let's try and see if you can figure it out first.

Let me know if you discover anything.

Peace,

KK


--------------------
"You have to be the change you wish to see in the world." Mahatma Gandhi

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Entire thread
Subject Posted by Posted on
* Yoga is making my pain WORSE, Help!! kristinlea 01/17/08 03:55 AM
. * Re: Yoga is making my pain WORSE, Help!! alysacamron   07/05/13 12:07 AM
. * Re: Yoga is making my pain WORSE, Help!! declanparkes   01/16/11 08:21 AM
. * Re: Yoga is making my pain WORSE, Help!! Catgirl   03/23/10 05:48 AM
. * Re: Yoga is making my pain WORSE, Help!! glasgowgirl   10/31/08 02:58 PM
. * Re: Yoga is making my pain WORSE, Help!! maplly3   01/22/08 09:43 AM
. * Re: Yoga is making my pain WORSE, Help!! YogaTeacher   01/17/08 02:16 PM
. * Re: Yoga is making my pain WORSE, Help!! kristinlea   01/18/08 01:00 PM
. * Re: Yoga is making my pain WORSE, Help!! maggles   04/09/08 11:20 PM
. * Re: Yoga is making my pain WORSE, Help!!- TO MAGGLES osbo54   10/31/08 07:24 PM
. * Re: Yoga is making my pain WORSE, Help!!- TO MAGGLES maggles   11/12/08 10:30 PM
. * Re: Yoga is making my pain WORSE, Help!!- TO MAGGLES skatebury   04/15/11 09:55 AM
. * Re: Yoga is making my pain WORSE, Help!!- TO MAGGLES osbo54   11/13/08 11:40 AM
. * Re: Yoga is making my pain WORSE, Help!! SayNotoGutRot   03/14/08 03:35 AM

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