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All Boards >> Yoga for IBS & Digestive Health Discussions


Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada
Beginner Yoga DVD?
      12/12/07 03:05 PM

Can anyone recommend a good beginner yoga tape or DVD? And I DO mean "beginner" as I am the most unflexible person I know - I can't even touch my toes without bending my knees.

IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!

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Entire thread
Subject Posted by Posted on
* Beginner Yoga DVD? Erilyn 12/12/07 03:05 PM
. * Re: Beginner Yoga DVD? YogaTeacher   01/08/08 02:22 PM
. * Re: Beginner Yoga DVD? Erilyn   01/09/08 09:17 AM
. * Re: Beginner Yoga DVD? mandm1129   12/23/07 12:53 PM
. * Re: Beginner Yoga DVD? Dajara   12/16/07 08:28 AM
. * Re: Beginner Yoga DVD? Dawn_Angel   02/26/08 08:25 PM
. * Re: Beginner Yoga DVD? Erilyn   12/17/07 10:18 AM
. * Re: Beginner Yoga DVD? hawkeye   01/10/08 09:34 AM
. * Re: Its Good! hawkeye   01/15/08 07:49 PM
. * Re: Its Good! Erilyn   01/16/08 08:23 AM

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