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Re: Yoga DVD       10/15/07 03:30 PM Edit Reply Quote Stuart Welwood Reged: 10/15/07 Posts: 2 Loc: Boulder, CO Pud, I've been using "Meditation for Beginners" by Maritza on the Gaiam label. Although the title says meditation, it starts out with 20 minutes of yoga, then has 20 minutes of deep relaxation, followed by 20 minutes of meditation. It's available directly from Gaiam at http://www.gaiam.com/retail/product/91-0228. I just today started to add some of the IBS specific poses from Heather's Yoga for IBS page at http://www.helpforibs.com/yoga/, and I'm very much looking forward to the upcoming Yoga for IBS that's described at http://www.helpforibs.com/yoga/dvd.asp. Namasté, Stuart Print     Remind Me     Notify Moderator

Entire thread Yoga DVD Pud 08/30/07 12:50 PM Re: Yoga DVD Stuart Welwood 10/15/07 03:30 PM

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