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Re: New to yoga, need something 10 mins or less to do in the morning
      11/28/06 11:54 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

A few sun salutations is a nice way to start the morning. Maybe 2 sets, plus a few minutes of seated meditation?

--AC


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Entire thread
* New to yoga, need something 10 mins or less to do in the morning
littlelani
11/27/06 11:13 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
11/28/06 11:54 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/29/06 08:40 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
11/29/06 11:06 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/30/06 02:43 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
AstroChick
12/01/06 12:39 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
kenjari
11/27/06 06:12 PM
* Re: New to yoga, need something 10 mins or less to do in the morning
littlelani
11/28/06 09:16 AM
* Re: New to yoga, need something 10 mins or less to do in the morning
LittleFox
11/27/06 01:02 PM

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