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yoga for IBS and acid reflux
      09/18/06 02:45 PM
cos1997

Reged: 09/05/06
Posts: 19


I haven't seen this in the previous postings (yet), so I thought I would ask. I am an IBS-A (I think that is the correct shorthand - I alternate between C and D). I also have acid reflux that I am trying to control. Is there any good yoga for both? A lot of the movements I have seen involve lying down or bending over a lot, which would make the acid reflux act up. Thoughts?

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* yoga for IBS and acid reflux
cos1997
09/18/06 02:45 PM
* Re: yoga for IBS and acid reflux
Arjunaweeping
09/24/06 02:06 PM

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