I ordered this particular one because it concentrates on slow movements and repitions and with my RA, I can't move fast or change positions quickly. I have a patient who is a personal trainer, wish I could afford her , but she suggested this guy Rodney Yee and then another one of my patients said she really like his tapes so I figured it was a good place to begin. I ordered the tape and an extra thick matt and I have a hard time sitting on the hard floor! I'll let you know what I think of it, I hope to have it later this week.
-------------------- Taking it one day at a time.....
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Re: I want a tape too!
, but she suggested this guy Rodney Yee and then another one of my patients said she really like his tapes so I figured it was a good place to begin. I ordered the tape and an extra thick matt and I have a hard time sitting on the hard floor! I'll let you know what I think of it, I hope to have it later this week.
