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Need help with motivation
03/31/06 09:18 PM

Flipada

Reged: 03/02/06
Posts: 1026
Loc: West Michigan, USA

Hi all.
I've been thinking about trying yoga. I'm stressed out and well...just need to find something to help. Yoga seems to be what everyone is raving over but I'm just not motivated to try. I took a class in high school (20 yrs. ago)and fell asleep. I went once with my DH last summer and well, my back hurt..my neck hurt. I know I have back and neck probs due to my stress but trying yoga knowing that it'll be uncomfortable and maybe a little boring for me, it's hard to make myself go. I know it sounds really dumb. I have a membership to the Y so my classes are "free" but I keep thinking if I can just get my butt to the gym I should really be doing cardio.

I dunno, I guess as I read this post over it sounds kind of like yoga is just what I need....if I'm concerned about being bored, it's probably because I haven't a clue on how to relax enough to enjoy.

Any thoughts?

--------------------
Flipada - IBS-C "It's a gas, gas, gas"
**Lauren**

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Entire thread

Need help with motivation
Flipada
03/31/06 09:18 PM

Re: Need help with motivation
K2
04/06/06 06:20 AM

Re: Need help with motivation
Flipada
04/06/06 08:55 AM

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