I will be taking this again on Friday... it has been just over a year and I have not been back..... just cuz my schedule was all changed around right after I took this...but i started taking Yoga again last friday at my gym and did not care for the instructor.... so I decided I would check out this studio again to see what times the classes were and SCORE... the same time as the one at the gym!! I'm hoping this will help with my tight hamstrings that I have been seeing a physical therapist for...... crossing fingers is does not make it worse...... only down side is this is $15 for a walk in Vs free at the gym (included in my membership)...... oh well.... I have to enjoy it RIGHT?
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Hot Yoga - TAKING IT AGAIN THIS FRIDAY!! :)
I'm hoping this will help with my tight hamstrings that I have been seeing a physical therapist for...... crossing fingers is does not make it worse...... only down side is this is $15 for a walk in Vs free at the gym (included in my membership)...... oh well.... I have to enjoy it RIGHT? 
