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Re: Yoga at home
      03/19/06 09:52 AM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA

I've never taken classes. I've only used videos at home. The videos I've seen explain everything very clearly and as long as you watch them through beforehand you'll see how everything is done. And your only supposed to do what is in your comfort level. As you gain more flexibility and strength, you can do more. So it's okay if you can't quite position yourself they way they do yet.

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Entire thread
* Yoga at home
pinkprincess
03/18/06 04:07 AM
* Re: Yoga at home
chupie
05/30/06 06:53 PM
* Re: Yoga at home
pinkprincess
05/31/06 06:05 AM
* Re: Yoga at home
hohoyumyum
03/18/06 08:11 PM
* Re: Yoga at home
Augie
03/19/06 07:53 AM
* Re: I prefer video over classes
K2
03/19/06 10:31 AM
* Re: I prefer video over classes
DOTT
03/29/06 11:52 AM
* Re: I prefer video over classes
hohoyumyum
03/29/06 05:14 PM
* Re:
pinkprincess
03/19/06 11:57 AM
* Re: Yoga at home
hohoyumyum
03/19/06 09:52 AM
* Re: Yoga at home
Arjunaweeping
07/11/06 02:19 PM

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