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All Boards >> Yoga for IBS & Digestive Health Discussions


Reged: 10/27/04
Posts: 5807
Loc: Illinois
Re: Yoga at home
      03/19/06 07:53 AM

Is a tape as effective as class? Which do you do?

I really can't afford classes, but I'm afraid I may not do the poses/breathing accurately and there won't be an instructor to correct me before I create bad habits.

~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Subject Posted by Posted on
* Yoga at home pinkprincess 03/18/06 04:07 AM
. * Re: Yoga at home chupie   05/30/06 06:53 PM
. * Re: Yoga at home pinkprincess   05/31/06 06:05 AM
. * Re: Yoga at home hohoyumyum   03/18/06 08:11 PM
. * Re: Yoga at home Augie   03/19/06 07:53 AM
. * Re: I prefer video over classes K2   03/19/06 10:31 AM
. * Re: I prefer video over classes DOTT   03/29/06 11:52 AM
. * Re: I prefer video over classes hohoyumyum   03/29/06 05:14 PM
. * Re: pinkprincess   03/19/06 11:57 AM
. * Re: Yoga at home hohoyumyum   03/19/06 09:52 AM
. * Re: Yoga at home Arjunaweeping   07/11/06 02:19 PM

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