Well, that was interesting....a MUCH faster pace...and he would say the poses in words that I knew and words that I did not (ya know what I mean) I was SO impressed with myself that I was able to do some poses that I had never done before... It was not as "relaxing" but a GREAT stretch and release.... I needed that!
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Back from class...
I was SO impressed with myself that I was able to do some poses that I had never done before... It was not as "relaxing" but a GREAT stretch and release.... I needed that!
