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I find it really helps me, and defintely gets me back on track quickly...       09/22/05 02:17 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA I usually take easier classes than usual, slower-paced, that type of thing. You can also check the yoga section of this site (link is on left side of page) for specific poses to help you. And welcome!!! - H -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Yoga for Post Attack Relief? merrysage 09/21/05 04:36 AM I find it really helps me, and defintely gets me back on track quickly... Heather 09/22/05 02:17 PM

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