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Re: dvd thats easy on the wrists?
      08/23/05 01:10 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

If you got "OM Yoga in a Box" the CD lesson is split into sections so you could miss out sun salutation, etc and just do the seated/standing poses etc. It's great to be able to mix and match. The warm-up does include downward facing dog, but maybe you'd be okay just doing it then...or maybe you could ease into the other sections?

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Entire thread
* dvd thats easy on the wrists?
hawkeye
08/21/05 04:35 PM
* Re: dvd thats easy on the wrists?
Kandee
08/26/05 09:40 PM
* My grandfather (84 years old) has been doing chair yoga...
HeatherAdministrator
08/31/05 03:49 PM
* Thanks Heather and Kandee! I'll try it! -nt
hawkeye
09/04/05 07:49 PM
* Re: dvd thats easy on the wrists?
Linz
08/23/05 01:10 AM
* Thanks Linz, I'll look into it. - nt
hawkeye
08/23/05 03:44 PM

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