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yoga
      07/02/05 03:46 PM
Dawn999

Reged: 07/02/05
Posts: 8
Loc: In My Own Little World ; )

I've found yoga to be helpful for my IBS and pilates too since pilates is gentle stretches. I do yoga a nd pilates on most days but there are days that I really can't handle doing it.
Does anyone here find pilates as helpful for IBS as yoga is?

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Dawn999
07/02/05 03:46 PM

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