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Re: very gentle seattle class?
      06/22/05 12:04 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

I go to the one on Friday nights at 24hr fitness in West Seattle w/Leah. You could call and talk to her 1st.... she is there a lot because she is also a personal trainer. I think her class is very gentle. The only down side is you will need a membership.... but all memberships include ALL classes.

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Entire thread
* very gentle seattle class?
viva
06/22/05 09:25 AM
* Re: very gentle seattle class?
Shell Marr
06/22/05 12:04 PM
* Re: very gentle seattle class?
viva
06/22/05 08:56 PM
* Are you close to Wedgewood or Capitol Hill?
HeatherAdministrator
06/24/05 01:06 AM
* Re: Are you close to Wedgewood or Capitol Hill?
viva
06/24/05 02:08 PM
* Oh definitely - poses should always be modified for injuries!!! -nt-
HeatherAdministrator
06/28/05 07:06 PM
* Re: very gentle seattle class?
Shell Marr
06/22/05 09:01 PM

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