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very gentle seattle class?       06/22/05 09:25 AM Edit Reply Quote viva Reged: 06/22/05 Posts: 4 Hello -- I'm trying to find a very gentle yoga class in Seattle. My recent attempts to attend "gentle" courses have resulted in terrible backaches -- I have a fragile lower back, a torso that can spasm painfully (due to GERD), and i'm not terribly agile at the moment. So I do need a personal recommendation of a Seattle instructor or yoga center that is truly responsive to people with chronic health issues. Thanks!! Print     Remind Me     Notify Moderator

Entire thread very gentle seattle class? viva 06/22/05 09:25 AM Re: very gentle seattle class? Shell Marr 06/22/05 12:04 PM Re: very gentle seattle class? viva 06/22/05 08:56 PM Are you close to Wedgewood or Capitol Hill? Heather 06/24/05 01:06 AM Re: Are you close to Wedgewood or Capitol Hill? viva 06/24/05 02:08 PM Oh definitely - poses should always be modified for injuries!!! -nt- Heather 06/28/05 07:06 PM Re: very gentle seattle class? Shell Marr 06/22/05 09:01 PM

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