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Re: Yoga accessories
      03/03/05 01:37 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

All yoga is good for IBS! And Cyndi Lee's OM Yoga in a Box for beginners is great for beginners with IBS, especially as you can mix the sections...so if you don't want to do standing poses or something, then that's fine.

You don't need to buy anything special when starting yoga. You do need a flooring that you won't slip on easily, which is why a mat is helpful. But a belt does fine as a strap, a cushion as a block and yoga doesn't use balls (that's pilates).

The special clothes are NOT needed. I still don't own any...tho I wish I did. Just wear comfortable clothes that you can stretch easily in.

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Entire thread
* Yoga accessories
Augie
03/03/05 11:17 AM
* Where to find OM Yoga in a Box
babymom
03/12/05 09:40 AM
* I got mine on half.com
atomic rose
03/13/05 11:59 PM
* See below in the thread for info on where to order om yoga - nt
nikjones_uk
03/12/05 11:28 AM
* Re: Yoga accessories
Sara-Sage
03/08/05 02:46 AM
* I'm a minimalist yoga-er
atomic rose
03/06/05 10:20 AM
* Question on this kit
Augie
03/06/05 07:22 PM
* How it all works... for me, anyway!
atomic rose
03/09/05 07:09 AM
* OMGosh Casey! I thought I was the only one!
doubletrouble
03/21/05 09:26 PM
* Yoga CD
Linz
03/09/05 07:26 AM
* Yoga Kit....
nikjones_uk
03/06/05 11:53 PM
* Re: Yoga Kit.... stupid question ...
dozyveeny
03/07/05 05:57 PM
* www.yogamatters.com
nikjones_uk
03/08/05 12:06 PM
* Re: Thanks nik! -nt-
dozyveeny
03/08/05 06:46 PM
* Josephine
Linz
03/08/05 01:35 AM
* Re: Josephine
dozyveeny
03/08/05 02:10 AM
* Re: Josephine
Linz
03/08/05 02:43 AM
* Re: Yoga accessories
Shell Marr
03/03/05 02:00 PM
* Re: Yoga accessories
Linz
03/03/05 01:37 PM
* Oops,
Augie
03/06/05 10:19 AM

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