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Re: Yoga and Back Pain
      07/23/03 09:45 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Hi Josie!

Do a search for yoga and back pain. I'm pretty sure this was a thread some time back.

I think there may be specific poses you may not want to do. They should mention "if you have back pain, don't do this..." in the tape. (At least they do in my book).

I also think yoga can help with back pain...if you make sure to skip the poses bad for an achy back.

Good luck, and let me know how it goes for you!

Ruchie

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Formerly known as Ruchie

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Entire thread
* Yoga and Back Pain
Josie
07/22/03 10:12 PM
* Re: Yoga and Back Pain
YogaTeacher
07/28/03 06:19 AM
* Re: Yoga and Back Pain
Snow for Sarala
07/23/03 09:45 AM
* Re: Yoga and Back Pain
YogaTeacher
07/28/03 06:20 AM
* Re: Yoga and Back Pain
Josie
07/28/03 11:05 PM
* Re: Yoga and Back Pain
YogaTeacher
07/29/03 08:43 AM
* Re: Josie
KinOz
07/23/03 11:01 PM

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