Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

Re: Colonic Massage and Yoga position       07/16/03 05:38 AM Edit Reply Quote YogaTeacher Reged: 01/30/03 Posts: 80 Loc: New Hampshire In case you were curious, the yoga positions you are describing are: Reclining Hero Pose- (Supta Virasana) which can be VERY hard on the knees (so most folks can't fully come into it) so be mindful when trying it and Cat posture (where you are arching the back like a Halloween cat and drawing the belly button up and in towards the spine (exhale) and then relaxing the belly and lifting the tailbone (inhale). -------------------- "You have to be the change you wish to see in the world." Mahatma Gandhi Print     Remind Me     Notify Moderator

Entire thread Colonic Massage and Yoga position jules 07/01/03 09:06 AM Re: Colonic Massage and Yoga position nosilla 01/20/04 05:47 PM Wow, how interesting! Thank you. -nt- Heather 01/21/04 01:24 PM Re: Colonic Massage and Yoga position YogaTeacher 07/16/03 05:38 AM Re: Colonic Massage and Yoga position jules 07/22/03 05:29 AM Re: Colonic Massage and Yoga position Snow for Sarala 07/07/03 07:32 AM Re: Colonic Massage and Yoga position Heather 07/02/03 10:52 AM Re: Colonic Massage and Yoga position Snow for Sarala 07/02/03 10:09 AM

Extra information 0 registered and 7 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 15499 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2