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Re: yoga-curious!!?       01/15/05 01:11 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) Hi Ashley-Lauren! Sorry this post has gone unanswered for so long, but hopefully you'll pop in here at some point and see this reply. I actually just recommended a yoga program to another person here . I've done a couple different tapes/programs, and so far, this is the best one by far. And it is definitely a workout!! I'm still barely able to go beyond the easiest routine (basically just warmup and cooldown), and I'm really not in awful shape! Hope that helps a little! Print     Remind Me     Notify Moderator

Entire thread yoga-curious!!? ashley-lauren 12/18/04 10:15 PM Re: yoga-curious!!? atomic rose 01/15/05 01:11 PM Re: yoga-curious!!? Linz 01/21/05 01:35 AM

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