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You probably already found your answer, but...       01/15/05 01:08 PM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I really, really like Cyndi Lee's OM yoga in a box "kit". The program isn't a video - it's CDs and a set of flash cards with all of the poses drawn out and explained. It sounds like it would be difficult to follow, but it isn't, at all - actually, I used to do a yoga tape, and the CDs are MUCH easier and MUCH less distracting... which is important if you're trying to relax, too. Good luck! Print     Remind Me     Notify Moderator

Entire thread Can anyone recommend some good Beginning Yoga material for a self-learner? RDumas 12/21/04 12:12 AM You probably already found your answer, but... atomic rose 01/15/05 01:08 PM Hey! We're recommending the same thing! Linz 01/21/05 01:56 AM Do a board search for this... Heather 12/21/04 11:29 AM OK. -nt- RDumas 12/21/04 06:36 PM

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