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Re: YOGA ? for YOGATEACHER       06/21/03 09:19 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - YogaTeacher will be able to give you much more comprehensive info here, but I know there are quite a few poses that directly help constipation and/or bloating. Twists (seated or standing) are especially effective for regulating digestion. There's some poses for different GI symptoms listed here web page - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread YOGA ? for YOGATEACHER RLU 06/18/03 12:20 PM Re: YOGA ? for YOGATEACHER YogaTeacher 07/16/03 05:55 AM Re: YOGA ? for YOGATEACHER RLU 07/21/03 11:42 AM Re: YOGA ? for YOGATEACHER Heather 06/21/03 09:19 PM Re: YOGA ? for YOGATEACHER RLU 06/23/03 09:12 AM

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