Tonight in class we were doing shoulder stand, and I thought of you, Ruchie and Kandee! Our instructor was talking about how this pose is really beneficial for regulating the thyroid - and two women in class mentioned that they had actually stopped taking thryoid medications after they started doing regular shoulder stands. I never knew this - the pose sure can't hurt, and it sounds like it could really help! There's a picture of shoulder stand right here - just scroll down the page to the "s" section.
- Heather
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
Posts
Yoga for thyroid - just learned this!
Our instructor was talking about how this pose is really beneficial for regulating the thyroid - and two women in class mentioned that they had actually stopped taking thryoid medications after they started doing regular shoulder stands. I never knew this - the pose sure can't hurt, and it sounds like it could really help! There's a picture of shoulder stand 
