All Boards >> Veggie Eating for IBS Diet Board

Syl

Reged: 03/13/05
Posts: 5495
Loc: SK, CANADA
Re: Do folks with IBS do better with a vegan diet??
      01/15/14 05:49 AM

There is a clinically proven FODMAP elimination/re-introduction dietary approach for managing IBS symptoms. It has been shown in clinical trials on IBS suffers that 70-80% of individuals experience a significant reduction in symptoms. Unfortunately, many vegetarian and vegan foods are high FODMAP foods that can worsen IBS symptoms.

There are links to quality information on the FODMAP approach in my signature at the bottom of this message.


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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
Subject Posted by Posted on
* Do folks with IBS do better with a vegan diet?? Candy07 12/02/13 12:33 PM
. * Re: Do folks with IBS do better with a vegan diet?? Johnwalker   07/28/15 03:05 AM
. * Re: Do folks with IBS do better with a vegan diet?? nahiiii   04/03/15 10:59 PM
. * Re: Do folks with IBS do better with a vegan diet?? commish   01/20/14 06:03 PM
. * Re: Do folks with IBS do better with a vegan diet?? jhonsoneric86   06/25/15 10:24 AM
. * Re: Do folks with IBS do better with a vegan diet?? Syl   07/09/15 10:10 AM
. * Yep - agree wtih you 100%. - nt- HeatherAdministrator   01/31/14 11:08 AM
. * Re: Do folks with IBS do better with a vegan diet?? Gerikat   01/18/14 04:55 PM
. * Re: Do folks with IBS do better with a vegan diet?? Syl   01/15/14 05:49 AM
. * Depends.... HeatherAdministrator   01/14/14 03:42 PM

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