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I think you made a good point -
      09/28/12 01:02 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and I do stress that people need to eat as much insoluble fiber as possible - but they have to eat it carefully, according to the guidelines. No one should strip all insoluble fiber foods out of their diet.

Best,
Heather

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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* Newbie here!Any other GF vegans?
KayKay
09/01/12 09:51 AM
* Re: Newbie here!Any other GF vegans?
Gerikat
09/02/12 08:19 AM
* Re: Newbie here!Any other GF vegans?
KayKay
09/04/12 11:11 AM
* Re: Newbie here!Any other GF vegans?
Gerikat
09/28/12 11:50 AM
* Re: Newbie here!Any other GF vegans?
Gerikat
09/27/12 06:24 PM
* Be careful of insoluble fiber .......
Syl
09/28/12 04:37 AM
* Re: Be careful of insoluble fiber .......
Gerikat
09/28/12 11:45 AM
* I think you made a good point -
HeatherAdministrator
09/28/12 01:02 PM
* Thank you Heather
Gerikat
09/28/12 03:26 PM
* Hypnotherapy Support
Marilyn
09/29/12 09:59 AM
* Thank you Marilyn!
Gerikat
09/30/12 07:05 AM

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