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Re: Be careful of insoluble fiber .......       09/28/12 11:45 AM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 Most vegans/vegetarians eat beans, nuts, seeds, legumes, veggies, and fruits. You left a portion out of your quote from Heather from this website. Let me finish that for you. And I quote Heather here, "You absolutely must eat insoluble fiber food and as much as safely possible..." from this website. Just because you include very little in your diet, does not mean the same thing will work for her. She will need to gauge what she can and cannot handle, but to remove most IF may not benefit her. Only she can say for sure what will work for her. Print     Remind Me     Notify Moderator

Entire thread Newbie here!Any other GF vegans? KayKay 09/01/12 09:51 AM Re: Newbie here!Any other GF vegans? Gerikat 09/02/12 08:19 AM Re: Newbie here!Any other GF vegans? KayKay 09/04/12 11:11 AM Re: Newbie here!Any other GF vegans? Gerikat 09/28/12 11:50 AM Re: Newbie here!Any other GF vegans? Gerikat 09/27/12 06:24 PM Be careful of insoluble fiber ....... Syl 09/28/12 04:37 AM Re: Be careful of insoluble fiber ....... Gerikat 09/28/12 11:45 AM I think you made a good point - Heather 09/28/12 01:02 PM Thank you Heather Gerikat 09/28/12 03:26 PM Hypnotherapy Support Marilyn 09/29/12 09:59 AM Thank you Marilyn! Gerikat 09/30/12 07:05 AM

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