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All Boards >> Veggie Eating for IBS Diet Board

nutritionlover

Reged: 09/18/11
Posts: 41
Re: Eating Vegan and Gas
      03/25/12 01:24 PM

When I was a vegetarian, I was eating a lot of soy, and it took me years to realize it was making me super gassy. Some people tolerate it fine, but I do better avoiding soy. I would try eating less soy and making substitutes where you can (ex rice or almond milk instead) and see if that makes a difference.

--------------------
IBS A (more D than C). Severe GERD & Hiatal Hernia as well.

"For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

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Subject Posted by Posted on
* Eating Vegan and Gas mjazz047 03/12/12 09:12 PM
. * Re: Eating Vegan and Gas nutritionlover   03/25/12 01:24 PM
. * Re: Eating Vegan and Gas Gerikat   03/27/12 05:30 PM
. * Re: Eating Vegan and Gas mjazz047   03/27/12 06:45 PM
. * Re: Eating Vegan and Gas Gerikat   03/13/12 04:44 PM
. * Re: Eating Vegan and Gas Jhana   04/20/12 12:19 PM
. * Re: Eating Vegan and Gas mjazz047   03/27/12 06:57 PM
. * Re: Eating Vegan and Gas Syl   03/13/12 04:50 AM
. * Re: Eating Vegan and Gas mjazz047   03/27/12 06:59 PM

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