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LCHF/protein
10/09/10 08:15 AM

cherryeyes

Reged: 10/09/10
Posts: 4
Loc: sweden

I dont know if its the research at large in the different countries that differs or what the reason could be but over here (Sweden) there seems to be a consensus regarding the LCHF (low carb high fat)diet as a sort of cure/only salvation for IBS-sufferers (or whatever the PC-term might be) but (i just found this site a couple of hours ago) this diet seems to be the complete opposite of that which obviously appeals to me as a vegan (LCHF=all dairy & meaty). It just leaves me to wonder, what to do in order to get all the protein i need if beans and lentils are "almost-no-noes"?
especially in the beginning where im supposed to live on pasta, rice, white bread and potatoes

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LCHF/protein
cherryeyes
10/09/10 08:15 AM

Re: LCHF/protein
declanparkes
01/16/11 08:26 AM

Note about deleted posts in this thread...
Heather Administrator

10/11/10 01:16 PM

Re: Note about deleted posts in this thread...
Gerikat
10/12/10 03:29 PM

Re: LCHF/protein
kem
10/10/10 07:10 PM

Re: LCHF/protein
cherryeyes
10/11/10 09:19 AM

Re: LCHF/protein/thought of another one . . .
kem
10/12/10 03:31 PM

Re: LCHF/protein/I forgot to mention quinoa . . .
kem
10/12/10 11:40 AM

Re: LCHF/protein/I forgot to mention quinoa . . .
Little Minnie
10/17/10 05:09 PM

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